Got up to workout this morning…still on level 2 of the 30 day shred, today was day 14. I still feel good afterwards and feel like I worked pretty hard, but I think I might try running a little more at night for some extra cardio.
I got back into my green monsters this morning…I haven’t had one of these in forever. I love them! Contents: 2 cups spinach, banana, tangerine, 1 cup fat free milk, ice. Delicious J
So the following is an issue that I have seen come up every time I start to lose weight. I feel like I see myself as getting bigger rather than smaller. It’s like my body image is worse now than it was before I had started all this. I don’t understand why..it’s very weird. I know it’s all mental, but this morning I put on a sweater that I wear all the time and I just felt like it was tighter than normal. In my head I think “shouldn’t it be fitting looser, not tighter!” It makes me crazy…and I don’t really have a solution for it. The only thing I can do is remember that it’s all in my head and eventually it will get better. Patience, I just need patience.
Easier said then done. Off to lunch!
No comments:
Post a Comment